Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Inhoud geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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1509: The Benefit of Splitting up Your Workout Throughout the Day, How to Learn Effective Workout Programming, Ways to Make Sure You Do Important Exercises You Hate & More (Listener Live Coaching)
MP3•Thuis aflevering
Manage episode 287238040 series 2769440
Inhoud geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Sal’s ‘brutal’ morning routine. (3:33)
- Workouts and instability. (5:25)
- Microsoft files patent technology to create chatbots of dead people, fictional characters, and relatives. (15:43)
- When people overshare on social media. (25:55)
- New Flavor Alerts from Magic Spoon! (31:22)
- What do prisoners and CEOs have in common? (33:45)
- How NCI is disrupting the fitness space! (41:44)
- #Quah question #1 – How can I modify my workouts to get the benefits of full-body training while limiting the further size of my lower body? (43:54)
- #Quah question #2 – How can I effectively plan my own training programs? (49:14)
- #Quah question #3 – Are there benefits to splitting up your workout throughout the day? (1:00:35)
- #Quah question #4 – How do I properly train and prime for a canoeing expedition? (1:06:45)
Related Links/Products Mentioned
- March Promotion: Get in Shape for Summer – Promo code: “SPRINGBREAK” at checkout
- Strengthen Lateral Movement with a Lateral Sled Pull - Mind Pump TV
- How To Use Unilateral Training To Kickstart Your Gains - Mind Pump Podcast
- Microsoft patent shows tech to create chatbots of dead people
- Watch Upload - Season 1 | Prime Video
- Creator of viral Tom Cruise deepfakes speaks out
- Ryan Upchurch Calls Out Nicole Arbour & EXPOSED Texts
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- 1 in 5 CEOs are psychopaths according to a new study — here's why
- Milton Friedman - Free To Choose
- NCI Certifications x Mind Pump
- Mind Pump #1492: Five Things To Look For In An Online Coach With Jason Phillips
- MAPS Aesthetic | Muscle Adaptation Programming System
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- The Most Overlooked Muscle Building Principle – Mind Pump Blog
- MAPS Strong | MAPS Fitness Products - Mind Pump Media
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Nicole Arbour (@ibnicolearbour) Instagram
- Ryan Upchurch (@ryanupchurch) Instagram
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Starting Strength (@startingstrength) Instagram
2327 afleveringen
MP3•Thuis aflevering
Manage episode 287238040 series 2769440
Inhoud geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Sal’s ‘brutal’ morning routine. (3:33)
- Workouts and instability. (5:25)
- Microsoft files patent technology to create chatbots of dead people, fictional characters, and relatives. (15:43)
- When people overshare on social media. (25:55)
- New Flavor Alerts from Magic Spoon! (31:22)
- What do prisoners and CEOs have in common? (33:45)
- How NCI is disrupting the fitness space! (41:44)
- #Quah question #1 – How can I modify my workouts to get the benefits of full-body training while limiting the further size of my lower body? (43:54)
- #Quah question #2 – How can I effectively plan my own training programs? (49:14)
- #Quah question #3 – Are there benefits to splitting up your workout throughout the day? (1:00:35)
- #Quah question #4 – How do I properly train and prime for a canoeing expedition? (1:06:45)
Related Links/Products Mentioned
- March Promotion: Get in Shape for Summer – Promo code: “SPRINGBREAK” at checkout
- Strengthen Lateral Movement with a Lateral Sled Pull - Mind Pump TV
- How To Use Unilateral Training To Kickstart Your Gains - Mind Pump Podcast
- Microsoft patent shows tech to create chatbots of dead people
- Watch Upload - Season 1 | Prime Video
- Creator of viral Tom Cruise deepfakes speaks out
- Ryan Upchurch Calls Out Nicole Arbour & EXPOSED Texts
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- 1 in 5 CEOs are psychopaths according to a new study — here's why
- Milton Friedman - Free To Choose
- NCI Certifications x Mind Pump
- Mind Pump #1492: Five Things To Look For In An Online Coach With Jason Phillips
- MAPS Aesthetic | Muscle Adaptation Programming System
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- The Most Overlooked Muscle Building Principle – Mind Pump Blog
- MAPS Strong | MAPS Fitness Products - Mind Pump Media
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- MAPS Prime Webinar
- MAPS Prime Pro Webinar
- How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Nicole Arbour (@ibnicolearbour) Instagram
- Ryan Upchurch (@ryanupchurch) Instagram
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Starting Strength (@startingstrength) Instagram
2327 afleveringen
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