Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Inhoud geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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1500: Seven Lies Fitness Influencers Love to Tell
MP3•Thuis aflevering
Manage episode 286158263 series 2769440
Inhoud geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode Sal, Adam & Justin uncover seven lies that are commonly spread by fitness influencers.
- How the old tricks still work. (2:15)
- The challenges of these “new” fitness influencers. (5:19)
- The Seven Lies Fitness Influencers Love to Tell. (5:58)
- #1 – They are natural. (6:12)
- #2 – The way to get to your goals is “no days off” and “beast mode.” (13:45)
- #3 – Take something popular and counter it for attention and clicks. (20:00)
- #4 – How cardio is the best way to burn body fat. (30:13)
- #5 – Supplements make a HUGE difference. (37:05)
- #6 – Protein doesn’t make you fat. (43:52)
- #7 – There is an anabolic window and using fasting as a way to diet. (45:49)
Related Links/Products Mentioned
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- February Promotion: Phase II Bundle
- The Key to Fitness Success is Self-Love – Mind Pump Blog
- Stop Working Out And Start Practicing - Mind Pump Media
- Best Exercises if You Want to Build a Great Physique – Mind Pump Blog
- 5 Most Important Exercises for Muscle Growth in an Effective Routine – Mind Pump Blog
- Cardio Sucks for Fat Loss – Mind Pump Blog
- We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat?
- New drug that controls your appetite shows promising results in the fight against obesity
- Mind Pump #1235: The 5 Most Overrated Supplements
- Mind Pump #1220: The 4 Best Sources Of Protein
- The Myth of Optimal Protein Intake - Mind Pump Media
- Importance Of The Anabolic Window – Mind Pump
- Fasting is a Terrible Way to Lose Weight – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joey Swoll (@joeyswoll) Instagram
- Paige Hathaway (@paigehathaway) Instagram
- Devin Physique (@devinphysique) Instagram
2330 afleveringen
MP3•Thuis aflevering
Manage episode 286158263 series 2769440
Inhoud geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode Sal, Adam & Justin uncover seven lies that are commonly spread by fitness influencers.
- How the old tricks still work. (2:15)
- The challenges of these “new” fitness influencers. (5:19)
- The Seven Lies Fitness Influencers Love to Tell. (5:58)
- #1 – They are natural. (6:12)
- #2 – The way to get to your goals is “no days off” and “beast mode.” (13:45)
- #3 – Take something popular and counter it for attention and clicks. (20:00)
- #4 – How cardio is the best way to burn body fat. (30:13)
- #5 – Supplements make a HUGE difference. (37:05)
- #6 – Protein doesn’t make you fat. (43:52)
- #7 – There is an anabolic window and using fasting as a way to diet. (45:49)
Related Links/Products Mentioned
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- February Promotion: Phase II Bundle
- The Key to Fitness Success is Self-Love – Mind Pump Blog
- Stop Working Out And Start Practicing - Mind Pump Media
- Best Exercises if You Want to Build a Great Physique – Mind Pump Blog
- 5 Most Important Exercises for Muscle Growth in an Effective Routine – Mind Pump Blog
- Cardio Sucks for Fat Loss – Mind Pump Blog
- We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat?
- New drug that controls your appetite shows promising results in the fight against obesity
- Mind Pump #1235: The 5 Most Overrated Supplements
- Mind Pump #1220: The 4 Best Sources Of Protein
- The Myth of Optimal Protein Intake - Mind Pump Media
- Importance Of The Anabolic Window – Mind Pump
- Fasting is a Terrible Way to Lose Weight – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joey Swoll (@joeyswoll) Instagram
- Paige Hathaway (@paigehathaway) Instagram
- Devin Physique (@devinphysique) Instagram
2330 afleveringen
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