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Inhoud geleverd door Matthew Belair. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matthew Belair of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Dr. Dawson Church | Bliss Brain: The Neuroscience of Remodelling Your Brain for Resilience and Joy

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Manage episode 278073046 series 2736912
Inhoud geleverd door Matthew Belair. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matthew Belair of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter, and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy.

Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

Dr. Dawson Church's Website: https://blissbrain.com/?orid=81438&op...

✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

✅Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅Share this episode if you loved it and help spread the vibe! ❤️🐝

✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy.

Why it’s hard to convince people they can have a peaceful way of being

Dawson’s journey from being a miserable teenager and research spirituality, religion, and philosophy

The work of Rumi and Saints

Studying the brains of Tibetan monks

St Francis

Gamma Wave brain states

The trait of resilience

Victor Frankl’s Man’s Search for Meaning

Dawson’s story of the fire that took his home and possessions

“Post-Traumatic growth”

Mind to Matter book and how our brains are transceivers

30 evidence based techniques for building an empowering mind

The science of “grounding”

The two techniques that are the corner stone of reliience

1. Effective meditation

a. Which kinds of meditation provide the quickest neuroplasticity

b. 10 minutes in the morning to anchor

2. EFT Tapping

Dawson shares the “Best” meditation techniques

Why thinking about yourself the “me” causes suffering

Shutting down the “suffering” part of your brain?

The 3 Things that turn on neuroplasticity

1. Intensification

2. Meditating in Groups

3. Compassion

How to navigate the dark parts of the world and how they always change but you can change your consciousness

Zooming out to give perspective on the world's challenges

Creation vs Surrender – process

“caremongering”

The pandemic of compassion

The two levels of creation

Local mind vs non-local mind

Surrendering to non-local mind

Cosmic cycles

Being in sync with non-local mind

The Schumann resonance of earth

Serotonin and Psilocybin connection

How to find the most powerful prayer for you

7 Neurochemicals of Bliss

The story of Beth healing stage 4 Cancer and a Tumor in 8 weeks

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

📧 - Email Me: Matt@ZenAthlete.com

📝 - Contact Me: https://mattbelair.com/contact/

Follow Social Media

================

➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

HashTags

========

#BlissBrain

#DawsonChurch

#Neuroscience

#MindtoMatter

#MindBodySpiritPodcast

™Matthew Belair - OFFICIAL

  continue reading

300 afleveringen

Artwork
iconDelen
 
Manage episode 278073046 series 2736912
Inhoud geleverd door Matthew Belair. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Matthew Belair of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter, and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy.

Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com

Dr. Dawson Church's Website: https://blissbrain.com/?orid=81438&op...

✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com

✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair 🎉🙌

✅Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair

✅Share this episode if you loved it and help spread the vibe! ❤️🐝

✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉http://bit.ly/mindbodyspirit21

🌟 Subscribe 💫

Podcast: http://goo.gl/1euQe7

YouTube: https://goo.gl/Mz7Ngg

Show Notes:

Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy.

Why it’s hard to convince people they can have a peaceful way of being

Dawson’s journey from being a miserable teenager and research spirituality, religion, and philosophy

The work of Rumi and Saints

Studying the brains of Tibetan monks

St Francis

Gamma Wave brain states

The trait of resilience

Victor Frankl’s Man’s Search for Meaning

Dawson’s story of the fire that took his home and possessions

“Post-Traumatic growth”

Mind to Matter book and how our brains are transceivers

30 evidence based techniques for building an empowering mind

The science of “grounding”

The two techniques that are the corner stone of reliience

1. Effective meditation

a. Which kinds of meditation provide the quickest neuroplasticity

b. 10 minutes in the morning to anchor

2. EFT Tapping

Dawson shares the “Best” meditation techniques

Why thinking about yourself the “me” causes suffering

Shutting down the “suffering” part of your brain?

The 3 Things that turn on neuroplasticity

1. Intensification

2. Meditating in Groups

3. Compassion

How to navigate the dark parts of the world and how they always change but you can change your consciousness

Zooming out to give perspective on the world's challenges

Creation vs Surrender – process

“caremongering”

The pandemic of compassion

The two levels of creation

Local mind vs non-local mind

Surrendering to non-local mind

Cosmic cycles

Being in sync with non-local mind

The Schumann resonance of earth

Serotonin and Psilocybin connection

How to find the most powerful prayer for you

7 Neurochemicals of Bliss

The story of Beth healing stage 4 Cancer and a Tumor in 8 weeks

If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!

About Me:

========

Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

https://mattbelair.com/bio/

May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏

👉 For top rated video podcast, coaching,

speaking, media and consulting inquiries contact me.

📧 - Email Me: Matt@ZenAthlete.com

📝 - Contact Me: https://mattbelair.com/contact/

Follow Social Media

================

➤ : - Instagram: http://bit.ly/Instagram-MatthewBelair

➤ : - Twitter: http://bit.ly/Twitter-MatthewBelair

HashTags

========

#BlissBrain

#DawsonChurch

#Neuroscience

#MindtoMatter

#MindBodySpiritPodcast

™Matthew Belair - OFFICIAL

  continue reading

300 afleveringen

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