Take your thoughts captive to Christ.. but how?! Let’s build our intimacy with God and strengthen our own mental health by practicing 4 key steps to controlling our thought life.


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Episode 39 // One of the hardest things to do as a Christian is to “take our thoughts captive to Christ.” And yes, this is in the Bible! Our thought life not only guides our spiritual growth but it also directly impacts our mental health.

As a counselor, a Christian, and a regular person, I know how quickly our thoughts can move us in a negative, unhelpful, or even untrue direction. But I also know what we need to do about it. So join me today to look at 4 key steps in controlling our thought life.

Ready? Let’s dive in.



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