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Put Your Oxygen Mask On First With Jaime McFaden
Manage episode 307839275 series 2979380
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Welcome to the Living The Law Of Action Show
In this episode, Jaime McFaden and I discuss how you are worthy of self-care.
So if you want to learn that self-care isn't selfish, how to take action in being your best self, and how putting your own oxygen mask on first can actually help you be there for others, tune in now!
In this episode, you'll discover:
All flowers grow through the dirt
You are worth self-care; put your oxygen mask on first
Love the life you live
About Jaime McFaden
Jaime has been in the fitness industry for the last ten years. She started as a dance instructor for children and now has over ten certifications, pre/postnatal specialist.
She has Co-written the Skinny Confidential's Bikini guide, the #1 audio-based app Aaptivs pre/postnatal program, and much more.
More Information
Learn more about Jaime Mcfaden by visiting http://jaimemcfaden.com
Thanks for Tuning In
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