Episode 35 “How to Self-Improve by Getting’ (Un)Busy" - Guide to a Better Life by Eliminating “BUSYNESS" With Dr. Garland Vance


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It is 10 minutes to 6:30 pm, your usual work out time, and you are just tired. You just came home exhausted after 9 hours of work, and before you realized, another item on your schedule is up. For years, you believe that the busier you are, the more productive you are. However, recently, you felt demotivated, less interested, or even annoyed of all the commitments that once brought you joy. You forgot when did you start using “I am so busy right now.” as a reply to anyone who asks, “How have you been?” You asked yourself, “When did I start feeling overwhelmed with all the commitment? When is the last time I can smile without worry? When is the last time I felt like I am living my life?”

Welcome to Episode 35 “How to Self-Improve by Getting’ (Un)Busy - Guide to a Better Life by Eliminating “BUSYNESS” with Dr. Garland Vance


Show note



Gettin' (un)Busy



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