Episode 35 “How to Self-Improve by Getting’ (Un)Busy" - Guide to a Better Life by Eliminating “BUSYNESS" With Dr. Garland Vance

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It is 10 minutes to 6:30 pm, your usual work out time, and you are just tired. You just came home exhausted after 9 hours of work, and before you realized, another item on your schedule is up. For years, you believe that the busier you are, the more productive you are. However, recently, you felt demotivated, less interested, or even annoyed of all the commitments that once brought you joy. You forgot when did you start using “I am so busy right now.” as a reply to anyone who asks, “How have you been?” You asked yourself, “When did I start feeling overwhelmed with all the commitment? When is the last time I can smile without worry? When is the last time I felt like I am living my life?”

Welcome to Episode 35 “How to Self-Improve by Getting’ (Un)Busy - Guide to a Better Life by Eliminating “BUSYNESS” with Dr. Garland Vance

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Show note

https://medium.com/life-business-insider/how-to-self-improve-by-gettin-un-busy-a4c64d77b922

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Gettin' (un)Busy

https://www.amazon.com/Gettin-Busy-Busyness-Purpose-Productivity-ebook/dp/B07VMZ56K3

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Positive News

https://www.cnn.com/2020/05/30/us/veteran-walks-100-miles-birthday-coronavirus-relief-trnd/index.html

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Support Families That Are in Need

https://www.family-to-family.org/help-a-hungry-family/

https://www.foodbanknyc.org/

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Life Business Insider

https://medium.com/life-business-insider

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Patreon

https://www.patreon.com/lifeplusup

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If you have any questions for the guest or myself, please email

podcastlifeplusup@gmail.com

or DM me on Instagram

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Facebook Fanpage

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or

by click on the voice link in the show note.

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