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Inhoud geleverd door Lex Fridman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lex Fridman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

3:31:39
 
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Manage episode 325856362 series 2430467
Inhoud geleverd door Lex Fridman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lex Fridman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
Brave: https://brave.com/lex
LMNT: https://drinkLMNT.com/lex to get free sample pack
ROKA: https://roka.com/ and use code LEX to get 20% off your first order
Indeed: https://indeed.com/lex to get $75 credit
MasterClass: https://masterclass.com/lex to get 15% off

EPISODE LINKS:
Andrew’s YouTube: https://youtube.com/AndrewHubermanLab
Huberman Lab Podcast: https://hubermanlab.com
Andrew’s Twitter: https://twitter.com/hubermanlab
Andrew’s Instagram: https://instagram.com/hubermanlab

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:25) – Diet
(17:30) – Attribution in science
(20:11) – Rick Rubin
(27:57) – Mental states
(42:38) – Controversial guests
(55:19) – Karl Deisseroth
(59:34) – Difficult conversations
(1:06:36) – Big guests
(1:20:22) – Academia
(1:27:23) – Freedom of speech
(1:38:26) – If by Rudyard Kipling
(1:45:37) – Music
(1:51:16) – Public speaking
(2:10:11) – Non-sleep deep rest
(2:24:32) – Focus
(2:34:52) – Stress and anxiety
(2:54:48) – Sauna
(3:06:14) – Sex
(3:14:07) – Love and relationships

  continue reading

432 afleveringen

Artwork
iconDelen
 
Manage episode 325856362 series 2430467
Inhoud geleverd door Lex Fridman. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lex Fridman of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:
Brave: https://brave.com/lex
LMNT: https://drinkLMNT.com/lex to get free sample pack
ROKA: https://roka.com/ and use code LEX to get 20% off your first order
Indeed: https://indeed.com/lex to get $75 credit
MasterClass: https://masterclass.com/lex to get 15% off

EPISODE LINKS:
Andrew’s YouTube: https://youtube.com/AndrewHubermanLab
Huberman Lab Podcast: https://hubermanlab.com
Andrew’s Twitter: https://twitter.com/hubermanlab
Andrew’s Instagram: https://instagram.com/hubermanlab

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:25) – Diet
(17:30) – Attribution in science
(20:11) – Rick Rubin
(27:57) – Mental states
(42:38) – Controversial guests
(55:19) – Karl Deisseroth
(59:34) – Difficult conversations
(1:06:36) – Big guests
(1:20:22) – Academia
(1:27:23) – Freedom of speech
(1:38:26) – If by Rudyard Kipling
(1:45:37) – Music
(1:51:16) – Public speaking
(2:10:11) – Non-sleep deep rest
(2:24:32) – Focus
(2:34:52) – Stress and anxiety
(2:54:48) – Sauna
(3:06:14) – Sex
(3:14:07) – Love and relationships

  continue reading

432 afleveringen

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