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Inhoud geleverd door Jojo Fraser. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jojo Fraser of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Episode 151 - Figuring it all out for yourself and thriving with diabetes with Sam Manson and Jojo Fraser

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Manage episode 323233994 series 2397621
Inhoud geleverd door Jojo Fraser. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jojo Fraser of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats with Behaviour Change Coach Sam Manson about learning from our mistakes and figuring out how to thrive. Sam also talks about learning to thrive whilst living with type 1 diabetes and the positive role models that have helped him to look after his health.

Contact Sam at

Manson Personal Training
Facebook: @officialmansonpt
Instagram: @manson_personal_training

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo

  continue reading

191 afleveringen

Artwork
iconDelen
 
Manage episode 323233994 series 2397621
Inhoud geleverd door Jojo Fraser. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jojo Fraser of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

It's time for a mojo injection, jump in and feel lighter. This week Jojo chats with Behaviour Change Coach Sam Manson about learning from our mistakes and figuring out how to thrive. Sam also talks about learning to thrive whilst living with type 1 diabetes and the positive role models that have helped him to look after his health.

Contact Sam at

Manson Personal Training
Facebook: @officialmansonpt
Instagram: @manson_personal_training

Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo

  continue reading

191 afleveringen

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