128: Your Best Life Isn't Waiting at Your Goal Weight 


Manage episode 288656606 series 2398872
Van Aimee Beltran, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

How many times do you tell yourself, I'll do it when I finally get to my goal weight. When I lose some more weight, I'll buy a bathing suit, I'll book the vacation, I'll meet up with old friends, I'll take better care of myself. I know that for some of you it goes even deeper with things like, "when I lose the weight, I'll start dating, I'll have kids, I'll leave this toxic relationship, etc." You are putting your life on hold for a number. You are waiting for some magic moment to happen on the scale where then you can give yourself permission to live your "best life." What if I told you that your best life is actually happening right now? In this episode, we are going to talk about why you wait for the weight and how to start living in the moment because we don't have time to wait for some bullshit magic unicorn moment.
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