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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Finding Your Seat
Manage episode 244190355 series 2404949
Van Joey Moehrholt, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
Finding Your Seat
Thank you for tuning back into Searching For Satya.
I love making small meditation for you, and these meditations are really for you. We live such unique lives that all meditations may not apply to our bodies. Well, today I have another fun one- finding your seat.
We sit a lot and I want you to feel confident in finding your seat. Create some space, plug in the headphones and take a listen.
So Ham!
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