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003: How to Design and Implement a Mental Health Collaborative with Adrienne Heinz, Ph.D.

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Manage episode 292093620 series 2886604
Inhoud geleverd door JENNIFER GRAY THOMPSON. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door JENNIFER GRAY THOMPSON of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

SERIES: Role of the Mental Health Care Leaders

“We have to go beyond education, we need mental health action!” -Adrienne Heinz, Ph.D.

Episode Description:

What’s more terrifying and costly than cancer? Untreated mental health issues. Mental health is a huge part of recovery after a disaster. This week, Jennifer interviews Dr. Adrienne Heinz for an in-depth discussion about mental health. Dr. Heinz talks about the mindsets most people have about mental health, why it is important to address trauma as a community and as helpers, and how to overcome crisis fatigue. She also shares helpful apps and exercises to help you slow down, de-stress, and fight off anxiety. Join the conversation, recover from the inside, and reimagine a new tomorrow!

Connect with After The Fire:

Highlights:

05:17: The Struggle with Collective Trauma

11:55: The Digital Aspect of Mental Health Intervention

19:19: The Stages of Grief

25:13: The Present and Future of Apps

29:33: The Value of Mental Health

35:26: Overcome Crisis Fatigue

38:38: Stimulate Your Vagus Nerve

41:25: Breathing Exercise

  continue reading

94 afleveringen

Artwork
iconDelen
 
Manage episode 292093620 series 2886604
Inhoud geleverd door JENNIFER GRAY THOMPSON. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door JENNIFER GRAY THOMPSON of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

SERIES: Role of the Mental Health Care Leaders

“We have to go beyond education, we need mental health action!” -Adrienne Heinz, Ph.D.

Episode Description:

What’s more terrifying and costly than cancer? Untreated mental health issues. Mental health is a huge part of recovery after a disaster. This week, Jennifer interviews Dr. Adrienne Heinz for an in-depth discussion about mental health. Dr. Heinz talks about the mindsets most people have about mental health, why it is important to address trauma as a community and as helpers, and how to overcome crisis fatigue. She also shares helpful apps and exercises to help you slow down, de-stress, and fight off anxiety. Join the conversation, recover from the inside, and reimagine a new tomorrow!

Connect with After The Fire:

Highlights:

05:17: The Struggle with Collective Trauma

11:55: The Digital Aspect of Mental Health Intervention

19:19: The Stages of Grief

25:13: The Present and Future of Apps

29:33: The Value of Mental Health

35:26: Overcome Crisis Fatigue

38:38: Stimulate Your Vagus Nerve

41:25: Breathing Exercise

  continue reading

94 afleveringen

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