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38. What is Self-Care all About? With Monica McLaurine

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Manage episode 297982991 series 2825915
Inhoud geleverd door Carrie Bock. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Carrie Bock of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today's special guest is a certified life coach, author and motivational speaker, Monica McLaurine. Monica and I had a great conversation about what self-care really means and why it's so important. Monica also shares some insights on how to help kids deal with bullying based on her book, I Told My Kid To Fight Back.

What are examples of self-care?
Learning to do things a different way
Self-care is for everybody. How do men practice self-care differently than women?
Counseling as part of self-care
Why self-care is important for Christians?
Jesus models self-care
Small ways to start practicing self-care

Links and Resources:
www.monicamclaurine.com

Books:
Becoming Comfortable In My Own Skin: The Journey To Loving Me
I Told My Kid To Fight Back

Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

  continue reading

117 afleveringen

Artwork
iconDelen
 
Manage episode 297982991 series 2825915
Inhoud geleverd door Carrie Bock. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Carrie Bock of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today's special guest is a certified life coach, author and motivational speaker, Monica McLaurine. Monica and I had a great conversation about what self-care really means and why it's so important. Monica also shares some insights on how to help kids deal with bullying based on her book, I Told My Kid To Fight Back.

What are examples of self-care?
Learning to do things a different way
Self-care is for everybody. How do men practice self-care differently than women?
Counseling as part of self-care
Why self-care is important for Christians?
Jesus models self-care
Small ways to start practicing self-care

Links and Resources:
www.monicamclaurine.com

Books:
Becoming Comfortable In My Own Skin: The Journey To Loving Me
I Told My Kid To Fight Back

Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.

  continue reading

117 afleveringen

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