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Episode 227 – Michelle Quirk – Turning Into Your Body When Training
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Manage episode 350321893 series 2319956
Episode 227 – Michelle Quirk – Turning Into Your Body When Training
by Highly Functional | Podcast
https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode227.TuningIntoYourBodyWhenTraining.mp3For this episode, I had the pleasure of speaking with Michelle Quirk! We had great conversation about why listening to your body is so important as a runner when it comes to how we’re training and how we’re eating. You can connect with Michelle on her website and Instagram @mindful.marathon.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
235 afleveringen
Gearchiveerde serie ("Inactieve feed" status)
When? This feed was archived on February 27, 2024 04:55 (). Last successful fetch was on February 21, 2023 10:10 ()
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 350321893 series 2319956
Episode 227 – Michelle Quirk – Turning Into Your Body When Training
by Highly Functional | Podcast
https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode227.TuningIntoYourBodyWhenTraining.mp3For this episode, I had the pleasure of speaking with Michelle Quirk! We had great conversation about why listening to your body is so important as a runner when it comes to how we’re training and how we’re eating. You can connect with Michelle on her website and Instagram @mindful.marathon.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
235 afleveringen
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