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43 // Why You Need A Gratitude Practice Today And 5 Easy Ways To Get Started | Foundational Series Part 6 of 7
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Hey Friend! We are back with Part 6 of 7 of the Foundational Series! And in light of the Thanksgiving season, we are talking all about gratitude, and why it's so beneficial to our health. And if you don't already have a gratitude practice, I'm sharing with you 5 super simple ways to get started that I know you're going to love!
It doesn't matter if you're feeling on top of the world, at the bottom of the barrel, or anywhere in between- this episode is for you! xo
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