IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing

Heal Yourself. Change Your Life

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3M ago 13:04

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How deeply can the way we interpret our emotions impact our physical health? In this week's IQ episode, discover how subtle shifts in the way we perceive and process our emotions can have significant impacts on our overall well-being.

Brandy provides insightful analysis on how negative emotional framing can lead to physical discomfort and prolonged recovery times. She offers actionable strategies for rethinking and reshaping these interpretations to enhance healing.

Whether you're dealing with physical pain or emotional stress, this episode equips you with the tools to transform your emotional landscape and, as a result, improve your overall health. Tune in for a transformative experience that might just redefine what you thought possible about healing and emotional empowerment.

Additional links and resources:

Website: https://brandygillmore.com
Free Self-Healing Training: https://brandygillmore.com/healing
Facebook: https://facebook.com/brandy.gillmore/
IG: https://www.instagram.com/brandygillmore/
Twitter: https://twitter.com/BrandyGillmore
TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

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