Episode 11 | Family & Fitness: Early Struggles to Late Night Gains | with Sergio Ayala 🏋️


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Today on the show, I'm joined by a good friend of mine, he's an online fitness coach and all around cool dude. Will be talking about early life struggles, how those tough experiences prepared him for his greatest achievement of all. Fatherhood. Will also discuss the current situation and how he has adapted. We go deep in this one, enjoy.
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Intro track is produced by @retrohills
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