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How to make your smoothies even healthier
Manage episode 199852353 series 1420594
Amazon store https://www.amazon.com/shop/boxcosmetics
blog post http://healthywithdeanna.blogspot.com/2017/07/how-to-make-smoothie-bowl.html
Email List http://madmimi.com/signups/20771258a3334702b41bf9b5e46a4dee/join
Smoothies can be a quick and convenient way to incorporate more fruits and vegetables into your diet every day and are especially great after a workout or for people with gut issues who have a hard time absorbing nutrients.
While I’m more of a fan of eating whole, nutrient-rich foods rather than liquid meals, smoothies have their place. But not just any smoothie!
57 afleveringen
Manage episode 199852353 series 1420594
Amazon store https://www.amazon.com/shop/boxcosmetics
blog post http://healthywithdeanna.blogspot.com/2017/07/how-to-make-smoothie-bowl.html
Email List http://madmimi.com/signups/20771258a3334702b41bf9b5e46a4dee/join
Smoothies can be a quick and convenient way to incorporate more fruits and vegetables into your diet every day and are especially great after a workout or for people with gut issues who have a hard time absorbing nutrients.
While I’m more of a fan of eating whole, nutrient-rich foods rather than liquid meals, smoothies have their place. But not just any smoothie!
57 afleveringen
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