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Episode 78: Dr. Stephan Guyenet (Part 1)

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Inhoud geleverd door Clarissa Kennedy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Clarissa Kennedy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Dr. Stephan Guyenet received his doctorate in neuroscience and has developed expertise in the study of obesity and eating behavior. He is the author of the 2017 best-selling book: The Hungry Brain: Outsmarting the Instincts That make us Overeat. He has also designed a course-based body weight management program called the Ideal Weight Program. One interesting aspect for us at Food Junkies is how Dr. Guyenet upholds the belief that it IS calories that matter the most when it comes to obesity (and NOT sugar specifically). He does however add that it IS the addiction to trigger foods, such as sugar that leads to overeating the calories that then lead to obesity. In this episode: Dr. Guyenet's personal and professional journey The Obesity Model Processed Foods and Hyper-Palatability Food/Sugar Addiction Volume eating Weight loss/diets Signature question

Find Dr. Guyenet:

Website: https://www.stephanguyenet.com/

Book: The Hungry Brain

Twitter

The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

  continue reading

176 afleveringen

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iconDelen
 
Manage episode 332486011 series 2852366
Inhoud geleverd door Clarissa Kennedy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Clarissa Kennedy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Dr. Stephan Guyenet received his doctorate in neuroscience and has developed expertise in the study of obesity and eating behavior. He is the author of the 2017 best-selling book: The Hungry Brain: Outsmarting the Instincts That make us Overeat. He has also designed a course-based body weight management program called the Ideal Weight Program. One interesting aspect for us at Food Junkies is how Dr. Guyenet upholds the belief that it IS calories that matter the most when it comes to obesity (and NOT sugar specifically). He does however add that it IS the addiction to trigger foods, such as sugar that leads to overeating the calories that then lead to obesity. In this episode: Dr. Guyenet's personal and professional journey The Obesity Model Processed Foods and Hyper-Palatability Food/Sugar Addiction Volume eating Weight loss/diets Signature question

Find Dr. Guyenet:

Website: https://www.stephanguyenet.com/

Book: The Hungry Brain

Twitter

The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

  continue reading

176 afleveringen

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