Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Episode 219: Let's Talk Carbs Part 2
MP3•Thuis aflevering
Manage episode 277019843 series 1757457
Inhoud geleverd door Sean LeFloch. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sean LeFloch of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome back!
In this week's episode, Scott and I are diving back into nutrition and finishing our discussion on carbs! How much of my diet should be carbs? How do I use carbs for post workout? Is post workout carbs right for me? All these questions will be answered and more in this week's episode!
Like today's podcast? Make sure you subscribe, rate, review, and share it with your friends!
Have a question that you'd like us to answer? Email your questions to sean@flochfitness.com.
See you next time!
…
continue reading
In this week's episode, Scott and I are diving back into nutrition and finishing our discussion on carbs! How much of my diet should be carbs? How do I use carbs for post workout? Is post workout carbs right for me? All these questions will be answered and more in this week's episode!
Like today's podcast? Make sure you subscribe, rate, review, and share it with your friends!
Have a question that you'd like us to answer? Email your questions to sean@flochfitness.com.
See you next time!
222 afleveringen
MP3•Thuis aflevering
Manage episode 277019843 series 1757457
Inhoud geleverd door Sean LeFloch. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sean LeFloch of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome back!
In this week's episode, Scott and I are diving back into nutrition and finishing our discussion on carbs! How much of my diet should be carbs? How do I use carbs for post workout? Is post workout carbs right for me? All these questions will be answered and more in this week's episode!
Like today's podcast? Make sure you subscribe, rate, review, and share it with your friends!
Have a question that you'd like us to answer? Email your questions to sean@flochfitness.com.
See you next time!
…
continue reading
In this week's episode, Scott and I are diving back into nutrition and finishing our discussion on carbs! How much of my diet should be carbs? How do I use carbs for post workout? Is post workout carbs right for me? All these questions will be answered and more in this week's episode!
Like today's podcast? Make sure you subscribe, rate, review, and share it with your friends!
Have a question that you'd like us to answer? Email your questions to sean@flochfitness.com.
See you next time!
222 afleveringen
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