Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Inhoud geleverd door Sean LeFloch. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sean LeFloch of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !
Ga offline met de app Player FM !
Episode 217: Garage Gym Equipment
MP3•Thuis aflevering
Manage episode 277019845 series 1757457
Inhoud geleverd door Sean LeFloch. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sean LeFloch of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome back!
In today's episode, Scott and I are talking home gym equipment...that's actually available for purchase right now in the post-Covid era. That's right, things you can actually buy and are not on back order. You'd be surprised at home little you need (and how inexpensive it can be) to get yourself an awesome home gym set-up. Here are the items we spoke about on the podcast:
1. Pull-Up Handles: https://www.amazon.com/gp/product/B0894KD1FZ/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
2. Gymnastics Rings:
https://www.amazon.com/Professional-Adjustable-Sweat-Absorbent-Cross-Training-Bodybuilding/dp/B08CVD2Q82/ref=sr_1_6?dchild=1&keywords=gymnastics+rings&qid=1601903682&s=sporting-goods&sr=1-6
3. Water Canisters:
https://www.amazon.com/Scepter-Durable-Portable-Storage-Container/dp/B07HQZWH5P/ref=sr_1_21?crid=BF7KX8LOO9ER&dchild=1&keywords=gas+cans+5+gallon&qid=1601903731&s=sporting-goods&sprefix=gas+can%2Csporting%2C202&sr=1-21
4. Adjustable Bench:
https://www.amazon.com/FLYBIRD-Adjustable-Workout-Multi-Purpose-Foldable/dp/B07DNYSJ8W/ref=sr_1_1_sspa?crid=231Z0UVU5NY5H&dchild=1&keywords=flybird+adjustable+bench&qid=1601903804&s=sporting-goods&sprefix=flybird+ad%2Csporting%2C181&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNzVRVTJPUFMzMUxYJmVuY3J5cHRlZElkPUEwNTQyNDgwVEs3QUhVOEJJV04mZW5jcnlwdGVkQWRJZD1BMDM4NzY2NjE4MDFVUTRaT1IwNlImd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
5. Exercise Sliders:
https://www.amazon.com/iheartsynergee-Sliders-Hardwood-Abdominal-Equipment/dp/B01CK2KG2C/ref=sr_1_3_sspa?dchild=1&keywords=exercise+sliders&qid=1601903868&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFVVDgwREtFNjlIUVAmZW5jcnlwdGVkSWQ9QTAxMzUwODMyMTRVTzBMT1hCUklPJmVuY3J5cHRlZEFkSWQ9QTAxMjIzMjkxVUkxVFlWSkc0T1JLJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
6. Exercise Bands:
https://www.amazon.com/Synergee-Resistance-Exercise-Carrying-Manual/dp/B06XPGJZQT/ref=sr_1_3?dchild=1&keywords=synergee+bands&qid=1601903905&sr=8-3
7. Heavy Jump Rope:
https://www.amazon.com/GRLIFE-Battle-Durable-Protective-sleeve/dp/B08762ZZD2/ref=sr_1_7?dchild=1&keywords=heavy+jump+rope&qid=1601903936&sr=8-7
If you like today's podcast please subscribe, rate, review, and share it with your friends!
Have a question you would like answered on the next podcast? Send your questions to
sean@flochfitness.com.
See you next time!
…
continue reading
In today's episode, Scott and I are talking home gym equipment...that's actually available for purchase right now in the post-Covid era. That's right, things you can actually buy and are not on back order. You'd be surprised at home little you need (and how inexpensive it can be) to get yourself an awesome home gym set-up. Here are the items we spoke about on the podcast:
1. Pull-Up Handles: https://www.amazon.com/gp/product/B0894KD1FZ/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
2. Gymnastics Rings:
https://www.amazon.com/Professional-Adjustable-Sweat-Absorbent-Cross-Training-Bodybuilding/dp/B08CVD2Q82/ref=sr_1_6?dchild=1&keywords=gymnastics+rings&qid=1601903682&s=sporting-goods&sr=1-6
3. Water Canisters:
https://www.amazon.com/Scepter-Durable-Portable-Storage-Container/dp/B07HQZWH5P/ref=sr_1_21?crid=BF7KX8LOO9ER&dchild=1&keywords=gas+cans+5+gallon&qid=1601903731&s=sporting-goods&sprefix=gas+can%2Csporting%2C202&sr=1-21
4. Adjustable Bench:
https://www.amazon.com/FLYBIRD-Adjustable-Workout-Multi-Purpose-Foldable/dp/B07DNYSJ8W/ref=sr_1_1_sspa?crid=231Z0UVU5NY5H&dchild=1&keywords=flybird+adjustable+bench&qid=1601903804&s=sporting-goods&sprefix=flybird+ad%2Csporting%2C181&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNzVRVTJPUFMzMUxYJmVuY3J5cHRlZElkPUEwNTQyNDgwVEs3QUhVOEJJV04mZW5jcnlwdGVkQWRJZD1BMDM4NzY2NjE4MDFVUTRaT1IwNlImd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
5. Exercise Sliders:
https://www.amazon.com/iheartsynergee-Sliders-Hardwood-Abdominal-Equipment/dp/B01CK2KG2C/ref=sr_1_3_sspa?dchild=1&keywords=exercise+sliders&qid=1601903868&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFVVDgwREtFNjlIUVAmZW5jcnlwdGVkSWQ9QTAxMzUwODMyMTRVTzBMT1hCUklPJmVuY3J5cHRlZEFkSWQ9QTAxMjIzMjkxVUkxVFlWSkc0T1JLJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
6. Exercise Bands:
https://www.amazon.com/Synergee-Resistance-Exercise-Carrying-Manual/dp/B06XPGJZQT/ref=sr_1_3?dchild=1&keywords=synergee+bands&qid=1601903905&sr=8-3
7. Heavy Jump Rope:
https://www.amazon.com/GRLIFE-Battle-Durable-Protective-sleeve/dp/B08762ZZD2/ref=sr_1_7?dchild=1&keywords=heavy+jump+rope&qid=1601903936&sr=8-7
If you like today's podcast please subscribe, rate, review, and share it with your friends!
Have a question you would like answered on the next podcast? Send your questions to
sean@flochfitness.com.
See you next time!
222 afleveringen
MP3•Thuis aflevering
Manage episode 277019845 series 1757457
Inhoud geleverd door Sean LeFloch. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sean LeFloch of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome back!
In today's episode, Scott and I are talking home gym equipment...that's actually available for purchase right now in the post-Covid era. That's right, things you can actually buy and are not on back order. You'd be surprised at home little you need (and how inexpensive it can be) to get yourself an awesome home gym set-up. Here are the items we spoke about on the podcast:
1. Pull-Up Handles: https://www.amazon.com/gp/product/B0894KD1FZ/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
2. Gymnastics Rings:
https://www.amazon.com/Professional-Adjustable-Sweat-Absorbent-Cross-Training-Bodybuilding/dp/B08CVD2Q82/ref=sr_1_6?dchild=1&keywords=gymnastics+rings&qid=1601903682&s=sporting-goods&sr=1-6
3. Water Canisters:
https://www.amazon.com/Scepter-Durable-Portable-Storage-Container/dp/B07HQZWH5P/ref=sr_1_21?crid=BF7KX8LOO9ER&dchild=1&keywords=gas+cans+5+gallon&qid=1601903731&s=sporting-goods&sprefix=gas+can%2Csporting%2C202&sr=1-21
4. Adjustable Bench:
https://www.amazon.com/FLYBIRD-Adjustable-Workout-Multi-Purpose-Foldable/dp/B07DNYSJ8W/ref=sr_1_1_sspa?crid=231Z0UVU5NY5H&dchild=1&keywords=flybird+adjustable+bench&qid=1601903804&s=sporting-goods&sprefix=flybird+ad%2Csporting%2C181&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNzVRVTJPUFMzMUxYJmVuY3J5cHRlZElkPUEwNTQyNDgwVEs3QUhVOEJJV04mZW5jcnlwdGVkQWRJZD1BMDM4NzY2NjE4MDFVUTRaT1IwNlImd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
5. Exercise Sliders:
https://www.amazon.com/iheartsynergee-Sliders-Hardwood-Abdominal-Equipment/dp/B01CK2KG2C/ref=sr_1_3_sspa?dchild=1&keywords=exercise+sliders&qid=1601903868&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFVVDgwREtFNjlIUVAmZW5jcnlwdGVkSWQ9QTAxMzUwODMyMTRVTzBMT1hCUklPJmVuY3J5cHRlZEFkSWQ9QTAxMjIzMjkxVUkxVFlWSkc0T1JLJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
6. Exercise Bands:
https://www.amazon.com/Synergee-Resistance-Exercise-Carrying-Manual/dp/B06XPGJZQT/ref=sr_1_3?dchild=1&keywords=synergee+bands&qid=1601903905&sr=8-3
7. Heavy Jump Rope:
https://www.amazon.com/GRLIFE-Battle-Durable-Protective-sleeve/dp/B08762ZZD2/ref=sr_1_7?dchild=1&keywords=heavy+jump+rope&qid=1601903936&sr=8-7
If you like today's podcast please subscribe, rate, review, and share it with your friends!
Have a question you would like answered on the next podcast? Send your questions to
sean@flochfitness.com.
See you next time!
…
continue reading
In today's episode, Scott and I are talking home gym equipment...that's actually available for purchase right now in the post-Covid era. That's right, things you can actually buy and are not on back order. You'd be surprised at home little you need (and how inexpensive it can be) to get yourself an awesome home gym set-up. Here are the items we spoke about on the podcast:
1. Pull-Up Handles: https://www.amazon.com/gp/product/B0894KD1FZ/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
2. Gymnastics Rings:
https://www.amazon.com/Professional-Adjustable-Sweat-Absorbent-Cross-Training-Bodybuilding/dp/B08CVD2Q82/ref=sr_1_6?dchild=1&keywords=gymnastics+rings&qid=1601903682&s=sporting-goods&sr=1-6
3. Water Canisters:
https://www.amazon.com/Scepter-Durable-Portable-Storage-Container/dp/B07HQZWH5P/ref=sr_1_21?crid=BF7KX8LOO9ER&dchild=1&keywords=gas+cans+5+gallon&qid=1601903731&s=sporting-goods&sprefix=gas+can%2Csporting%2C202&sr=1-21
4. Adjustable Bench:
https://www.amazon.com/FLYBIRD-Adjustable-Workout-Multi-Purpose-Foldable/dp/B07DNYSJ8W/ref=sr_1_1_sspa?crid=231Z0UVU5NY5H&dchild=1&keywords=flybird+adjustable+bench&qid=1601903804&s=sporting-goods&sprefix=flybird+ad%2Csporting%2C181&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyNzVRVTJPUFMzMUxYJmVuY3J5cHRlZElkPUEwNTQyNDgwVEs3QUhVOEJJV04mZW5jcnlwdGVkQWRJZD1BMDM4NzY2NjE4MDFVUTRaT1IwNlImd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl
5. Exercise Sliders:
https://www.amazon.com/iheartsynergee-Sliders-Hardwood-Abdominal-Equipment/dp/B01CK2KG2C/ref=sr_1_3_sspa?dchild=1&keywords=exercise+sliders&qid=1601903868&sr=8-3-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFVVDgwREtFNjlIUVAmZW5jcnlwdGVkSWQ9QTAxMzUwODMyMTRVTzBMT1hCUklPJmVuY3J5cHRlZEFkSWQ9QTAxMjIzMjkxVUkxVFlWSkc0T1JLJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
6. Exercise Bands:
https://www.amazon.com/Synergee-Resistance-Exercise-Carrying-Manual/dp/B06XPGJZQT/ref=sr_1_3?dchild=1&keywords=synergee+bands&qid=1601903905&sr=8-3
7. Heavy Jump Rope:
https://www.amazon.com/GRLIFE-Battle-Durable-Protective-sleeve/dp/B08762ZZD2/ref=sr_1_7?dchild=1&keywords=heavy+jump+rope&qid=1601903936&sr=8-7
If you like today's podcast please subscribe, rate, review, and share it with your friends!
Have a question you would like answered on the next podcast? Send your questions to
sean@flochfitness.com.
See you next time!
222 afleveringen
Усі епізоди
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.