Silencing Your Inner Critic


Manage episode 302508046 series 2842157
Van Janet Quinlan, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.

We all have received messages throughout our lives, whether subtly or blatantly, that have contributed to the presence of our inner critic.
You know who she is - that voice inside your head that tells you you're not a good mom or your too fat or any other number of false messages.
It's time to recognize that the beliefs we may have in our head aren't always true - and we need to stop believing them and silence that inner critic that holds us back from being our best selves.

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