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Everyday Buddhism 60 - It's All About "Tude" But Not That "Tude"
Manage episode 300831407 series 2356379
This is the sort of practice that is pulling me from a pattern I've been trapped in since early 2020, when the pandemic began. A pattern of bobbing to the surface, holding on to some sort of hope or thought of resilience, then being pulled back under when things don't seem to be getting better.
For me, the trick was to keep practicing, with daily meditation on The 37 Practices of Bodhisattvas and/or The Way of the Bodhisattva plus doing Tonglen (taking and sending), metta, and/or Lojong practice. It isn't easy because it takes breaking a habit of reactivity and, well, laziness or avoidance of the practice.
110 afleveringen
Manage episode 300831407 series 2356379
This is the sort of practice that is pulling me from a pattern I've been trapped in since early 2020, when the pandemic began. A pattern of bobbing to the surface, holding on to some sort of hope or thought of resilience, then being pulled back under when things don't seem to be getting better.
For me, the trick was to keep practicing, with daily meditation on The 37 Practices of Bodhisattvas and/or The Way of the Bodhisattva plus doing Tonglen (taking and sending), metta, and/or Lojong practice. It isn't easy because it takes breaking a habit of reactivity and, well, laziness or avoidance of the practice.
110 afleveringen
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