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Ep 27: The Hyper-sexualization of Yoga

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Manage episode 424031075 series 3548197
Inhoud geleverd door Monica Bright. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Monica Bright of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Instead of being a place for mental peace in personal growth, yoga becomes another source of societal pressure. One way the hypersexualization of yoga harms students is via their mental and emotional wellbeing. The pressure to match idealized images can lead to anxiety, stress, and even eating disorders, and this is especially worrying.

Students turn to yoga to escape the very stress and societal expectations that they are experiencing in life, many times caused by hypersexualization and body image issues.

In this episode, I'll discuss how hyper-sexualization began and recommendations on how to mitigate the issue and make changes in your position as the teacher. Therefore, anyone who's interested in practicing yoga, doesn't have to cut through all of this noise too.

I'm excited for this conversation and can't wait for you to have a listen!
Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

51 afleveringen

Artwork
iconDelen
 
Manage episode 424031075 series 3548197
Inhoud geleverd door Monica Bright. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Monica Bright of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Instead of being a place for mental peace in personal growth, yoga becomes another source of societal pressure. One way the hypersexualization of yoga harms students is via their mental and emotional wellbeing. The pressure to match idealized images can lead to anxiety, stress, and even eating disorders, and this is especially worrying.

Students turn to yoga to escape the very stress and societal expectations that they are experiencing in life, many times caused by hypersexualization and body image issues.

In this episode, I'll discuss how hyper-sexualization began and recommendations on how to mitigate the issue and make changes in your position as the teacher. Therefore, anyone who's interested in practicing yoga, doesn't have to cut through all of this noise too.

I'm excited for this conversation and can't wait for you to have a listen!
Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

Freebie: Yoga Sequencing for Different Injuries
Let's connect:

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.

  continue reading

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