Celebrating Your Wins

Endurance Minded

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2+ y ago 36:18

MP3•Thuis aflevering

We talk a lot about how to overcome adversity, define our goals, and navigate hardship, but there's a real need to celebrate our wins when they come to us. In this episode, Taylor highlights why taking time to celebrate is a crucial part of the athlete experience.

Episode Highlights Include:

- Why it's important to celebrate.

- What to focus on when we are celebrating.

Celebrate showing up.
Celebrate the process.
Identify three things that made you the best version of yourself.
Identify how you can leverage that experience for the future.

Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.

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#Fitness #Mental Health #EnduranceMinded