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Why Aqua Therapy Is So Good For Health At Every Size with Dr. Jennifer Sylvester

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Inhoud geleverd door Jared Levenson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jared Levenson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion.

This practice can be revolutionary for people living in larger bodies, and is totally in line with the Health At Every Size Perspective.

The water really helps with joints while still giving you a great movement practice.

And aqua therapy is in warm water too so don't worry about the temp!

I learned so much in this episode and I know you'll walk away with a ton of useful info!

Plus, Jen is hosting workshops in the Bay Area mid-May so be sure to check out her website for more info!

https://www.jennifersylvesterdpt.com/

  continue reading

107 afleveringen

Artwork
iconDelen
 

Gearchiveerde serie ("Inactieve feed" status)

When? This feed was archived on November 16, 2023 03:18 (4M ago). Last successful fetch was on December 18, 2022 19:30 (1+ y ago)

Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 291610000 series 2762174
Inhoud geleverd door Jared Levenson. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jared Levenson of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion.

This practice can be revolutionary for people living in larger bodies, and is totally in line with the Health At Every Size Perspective.

The water really helps with joints while still giving you a great movement practice.

And aqua therapy is in warm water too so don't worry about the temp!

I learned so much in this episode and I know you'll walk away with a ton of useful info!

Plus, Jen is hosting workshops in the Bay Area mid-May so be sure to check out her website for more info!

https://www.jennifersylvesterdpt.com/

  continue reading

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