Manage episode 265537503 series 2680878
The last month has been an extremely traumatic time for Black People and it is so important, now more than ever to take care of your mental health. Dr Roberta Babb joins Marvyn, Donald and Umar this week to discuss the mental health impact of racism. Together they discuss managing triggers, the problem with the over exposure of traumatic images, she explains what empathy fatigue is and why black people experience transgenerational trauma.
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Your host is Marvyn Harrison.
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