FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! On a quest to save Manila traffic (and now Pandemic) from boredom, we talk about what's happening around the world on our Trending Topics, answer your burning questions on our Leche Fan Mail, and just bring a wonderful mix *wink wink* of lighthearted fun, humor and reality to your earbuds Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez, this show is bound to bring you laughs, silly insights and just a downright good time
Manage episode 272421710 series 2680878
Van Dope Black Dads Podcast, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
As part of the Dope Black Dads Fitness challenge, the team are also being challenged to get their diets in order, so Donald and Chris have enlisted Nancy Odogwu of Fit Soul Kitchen, who is a trainee nutritionist and health food blogger to give them some advice on improving their diets to loose weight. Together they discuss what foods have 'secret sugars' the impact of alcohol in your diet and the extend to which white foods are a lot less healthy than we think.