Tara Brach: Meditation: Awake and Alive (18:27 min.)


Manage episode 329789610 series 2437882
Van Dharma Seed, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
(Insight Meditation Community of Washington DC) This guided practice includes a body scan, and an opening to the awareness that includes all of life. From that wakeful openness we offer a relaxed attentiveness to the changing flow, and close with loving kindness to ourselves and our world.

1833 afleveringen