Waking Up with Sara Nicole

Decolonize Everything

This is the final episode of season 1 of Decolonize Everything and it's a very special episode.
Rebecca is joined by her sister Sara Nicole Mendoza. Sara Nicole is a life coach who helps highly sensitive people and empaths learn to regulate their nervous system, and ultimately to step into their power and heal.
In this episode Sara and Rebecca share laughter and lament. Sara offers insights and inspiration for those who are often "tempted to stay small," she even does some coaching on the spot and invites us all into deep engagement and work with our egos and energy.
Sara and Rebecca are both first-generation graduate students: Sara is a master student at Naropa in the Mindfulness-Based Transpersonal Counseling program and she has her BA in psychology. They share struggles and successes while considering their privilege and opportunities to change the game. Listen now and be sure to follow and support Sara's work:

• Sara Nicole Instagram account.
• More wisdom dropped on her YouTube Channel.
• Learn more & book a coaching session with Sara here.

Theme Music produced by TheRealPakman for Eating Beatz
All other music comes from Blue Dot Sessions (www.sessions.blue)
So much gratitude to all listeners & supporters of this podcast!
More coming soon in Season 2