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Happy and other ridiculous aspirations with Turia Pitt
Manage episode 274763853 series 1549850
Cass Dunn catches up with Turia Pitt for the second time - in this chat they discuss everything Turia has learned about happiness while researching her latest book, "Happy and Other Ridiculous Aspirations". Turia's own upbeat attitude is evidence that happiness really is a choice, no matter what challenges we face but now she's able to share the specific tools she uses to maintain a positive mindset, what the research says about how much control we have over our mood and what she's learned from other exceptionally happy humans.
You can buy Turia's book Happy and Other Ridiculous Aspirations here.
Join the Crappy to Happy community: https://bit.ly/c2hcommunity
Connect with Cass: www.cassdunn.cominstagram.com/cassdunn_xo
www.Facebook.com/cassdunn.xo
Email: hello@cassdunn.com
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
174 afleveringen
Manage episode 274763853 series 1549850
Cass Dunn catches up with Turia Pitt for the second time - in this chat they discuss everything Turia has learned about happiness while researching her latest book, "Happy and Other Ridiculous Aspirations". Turia's own upbeat attitude is evidence that happiness really is a choice, no matter what challenges we face but now she's able to share the specific tools she uses to maintain a positive mindset, what the research says about how much control we have over our mood and what she's learned from other exceptionally happy humans.
You can buy Turia's book Happy and Other Ridiculous Aspirations here.
Join the Crappy to Happy community: https://bit.ly/c2hcommunity
Connect with Cass: www.cassdunn.cominstagram.com/cassdunn_xo
www.Facebook.com/cassdunn.xo
Email: hello@cassdunn.com
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
174 afleveringen
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