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Fast Fact: Slow Running Is Good for You with Tamanna Singh, MD
Manage episode 415699009 series 2798963
Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.
350 afleveringen
Manage episode 415699009 series 2798963
Want to run healthier, longer and faster? The secret may to be embrace slow running. Evidence suggests that slowing down while training can bring huge benefits. Learn more in this podcast with sports cardiologist and marathon runner Tamanna Singh.
350 afleveringen
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