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24: Mental Toughness with Grant from Sting Fitness (pt 2)
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Part 2 of our epic chat with Grant Hirzel, aka - Sting Fitness NZ.
Carrying on from where we left off talking about Grant's 100KM walk, the guys talk more about mental toughness and also dive into their day to day struggles with Mental Health.
In this second part, Grant gives some of his best advice for those just not sure where to go next for their fitness journey, and we dive into the champschat quickfire questions in the fan favourite 'shit-chat segment'!
Don't forget to like & subscribe to our show, and follow us on instagram - @champschat 👏🏼
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