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Inhoud geleverd door Celeste The Therapist. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Celeste The Therapist of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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EP 291 Stress is Gone w/Brett Cotter

1:06:20
 
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Manage episode 286771078 series 2383484
Inhoud geleverd door Celeste The Therapist. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Celeste The Therapist of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a stressful state? If you find yourself always feeling stress, after listening to this episode, you will learn how to work on regulating yourself and the power in taking a pause to get in touch with your behavior and releasing it from your system.

Check out all the resources Brett discussed in this episode, www.brettcotter.com/ Like him on facebook @StressIsGone Follow on youtube

Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com

Learn more about Celeste: www.CelesteTheTherapist.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

  continue reading

467 afleveringen

Artwork
iconDelen
 
Manage episode 286771078 series 2383484
Inhoud geleverd door Celeste The Therapist. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Celeste The Therapist of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.

On todays episode we are joined by Brett Cotter, www.brettcotter.com/ He is the founder of Stress is Gone. www.stressisgone.org. He is passionate about teaching people how to relive their stress. Did you know we were not meant to live in a stressful state? If you find yourself always feeling stress, after listening to this episode, you will learn how to work on regulating yourself and the power in taking a pause to get in touch with your behavior and releasing it from your system.

Check out all the resources Brett discussed in this episode, www.brettcotter.com/ Like him on facebook @StressIsGone Follow on youtube

Join the ShiftingThewayyouthink community. There are two options. You can be guided by Celeste The Therapist. This option is only available 4 times a year. It requires a 3 month commitment. Or you can go at your own pace. Go to: www.shiftingthewayyouthink.com

Learn more about Celeste: www.CelesteTheTherapist.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebook: /www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Follow me on the pep: https://pepprofile.com/app/profile/CelesteTheTherapist

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness journey by learning about the wellness wheel to begin to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

  continue reading

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