#157: Maximizing ADHD Productivity Using These 8 Tools

Catch The Zenith w/ Nicola Flückiger

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11M ago 50:31

MP3•Thuis aflevering

#157: In this episode, I discuss the importance of finding meaningful pursuits and share practical strategies for maximizing focus and efficiency. Enjoy!
Timestamps

(00:00:00) Introduction
(00:02:25) Making the Most of 24 Hours
(00:03:14) My Journey into Productivity
(00:06:26) The Quest for Efficiency
(00:08:20) The Power of Maximum Focus
(00:09:15) Creating an Optimal Work Environment
(00:10:13) From Blog to Podcast
(00:11:59) The Importance of Creative Outlets
(00:13:34) Finding Your Passion
(00:15:31) Enjoying the Process of Productivity
(00:18:43) The Power of Daily Planning
(00:19:43) The Benefits of Micro Planning
(00:24:04) Harnessing Deep Work Sessions
(00:25:14) The Practice of Task Batching
(00:28:13) The Distraction Log Technique
Nicola Flückiger

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Email me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com

192 afleveringen

#Business #Nicola Flückiger #Entrepreneur #High Performance #Entrepreneurship #Focus #Startup #B2b Saas #Productivity #Time Management #Habit #Motivation #Procrastination #Distractions #Deep Work