#192 – (Un)shakeable Resilience – Mike House


Manage episode 289162674 series 1534481
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This week, survival expert and instructor Mike House returns back to the podcast to talk about resilience.

Spurred to investigate resilience by the recent impacts of COVID and specific requests of clients, Mike carried out an extensive research study into resilience through interviewing a range of leaders which he’s collated in his book (Un)Shakeable.

In this conversation, we dive into just how the differing personal definitions of what resilience means to different people plays out in in their lives; we have a particularly interesting exploration into the delineation between adaptability and resilience.

Mike puts forward that a key part is acknowledging that we as humans are resilient and we are impacted by events. And this, in and of itself, then starts to build an amount of trust not just in ourselves, but in the collective among us.

As always, chatting to Mike is a real treat. He has a unique perspective and depth of thought that he brings from his experience as a survival expert that makes this a great conversation.

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