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033: Finding Connection During Postpartum
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Dr. Rose is back and this time we are talking about your relationship during the postpartum time. There are so many complexities for sex, intimacy and even wanting to be touched in postpartum relationships. (see episode 022 from Season 1 to hear Rose talk about Sex and Intimacy during Pregnancy)
Rose shares invaluable insights and actionable strategies to help couples enhance their connection and rediscover intimacy after welcoming a new baby. Remember your friendship? Remember how fun you two were? It’s practical advice for navigating changes in libido and intimacy after childbirth where hormones are still adjusting and the lack of sleep is exhausting.
Emphasizing open communication and a menu of pleasurable activities, we discuss the importance of building connection and pleasure without pressure. Dr. Rose highlights the hormonal shifts affecting desire and suggests ways to reintroduce intimacy gradually. this episode is dedicated to empowering parents to strengthen their bond and embrace the beauty of their evolving relationship during the postpartum period.
You can work with Rose one on one or join one of her group programs at her website BeWellWithRose.com
Let’s connect: Have questions or comments for this episode?
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