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Unraveling Cognitive Distortions: Navigating Healing Post Betrayal, with Pam Blizzard and Dr. Jake Porter | Part 1

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Manage episode 371863640 series 2334581
Inhoud geleverd door Betrayal Recovery Radio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Betrayal Recovery Radio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/

  continue reading

232 afleveringen

Artwork
iconDelen
 
Manage episode 371863640 series 2334581
Inhoud geleverd door Betrayal Recovery Radio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Betrayal Recovery Radio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, the Dr. Jake and Pam Blizzard delve into the realm of cognitive distortions often experienced by partners post-betrayal. They explore how trust erosion affects perception, leading to misconceptions such as overgeneralization, emotional reasoning, and catastrophizing. Real-life stories illustrate these distortions, while expert Jake and Pam offer practical advice for overcoming them. The discussion provides insight into how such distortions can sabotage relationship recovery and suggests strategies for fostering communication, understanding, and healing post-betrayal.

Links in this episode:

Instagram:

https://www.instagram.com/recoveredpeace/?hl=en

Self-paced course on Cognitive Distortions:

https://recoveredpeace.com/clarity

Group Coaching: Clarity and Peace with Boundaries for betrayed partners: https://recoveredpeace.com/learnboundaries

Website:

https://RecoveredPeace.com

Facebook Group Peer Support for Betrayed Spouses in Recovery:

https://www.facebook.com/groups/recoveringspousesofsa/

  continue reading

232 afleveringen

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