HumanBEINGS > HumanDOINGs with Dr. Holly Richmond

Bedside

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3y ago 51:34

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INTERVIEW: Meet Dr. Holly Richmond, a Somatic Psychologist, Certified Sex Therapist, and LMFT who specializes in serving women, men, couples, and gender-diverse individuals in relationships and sexuality. Today we are talking ALL about relationships! Specifically as they pertain to our new world of isolation, and what that really means for those of us dating, in long term partnerships, or navigating friendships. Dr. Holly gets real about relationship dynamics in COVID, managing sexpectations, vulnerability, and what she's coined as Mindful Sex. This conversation left me feeling like I’ve known Dr. Holly for years, and I know you’ll feel the same way too.
We also talk about:

Unblocking love
Pillars to strong relationships
Mindful sex
Modeling intimacy for kids
Connection in isolation

Keep up with Bedside:
@thebedside, The Resource
Connect with Dr. Holly:
@drhollyrichmond
drhollyrichmond.com
Mentioned Resources:
True Notebooks by Mark Salzman
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