FRIEND BREAKUPS : Quickie with Amanda Blair

Bedside

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2+ y ago 39:22

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QUICKIE: This week Tatiana and Amanda are back and chatting about Friend Breakups. This episode covers the uncharted territory of abrupt endings to friendship. Where romantic endings come with hallmark romcoms, songs, and sob nights with close friends, a friend breakup is eerily...hush-hush. Usually coupled with grief, loneliness, anger, confusion, and shame regardless of what side of the breakup you're on.
On this Quickie we cover:

our experiences with friend breakups
the circle of closeness theory
tips on breaking up with a friend
ways that a breakup can effect us emotionally
how to know it's time for a friend breakup
our reframe of quality > quantity
what each of us intentionally seek in close friendships
what our red flags/ boundaries are in friendship

Mentioned Resources:
Book: Sally Rooney — Beautiful World, Where Are You
Connect with Bedside:

Connect with Amanda Blair:

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