Cultivate Self-worth and Master Your Most Authentic Life with Atarah Valentine

Bedside

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2y ago 1:11:11

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INTERVIEW: I’m so excited to introduce you to today’s guest Atarah Valentine! Some of you may be familiar with Atarah’s former work as a manifestation coach for To Be Magnetic, however today Atarah is joining us to chat all about his latest venture and starting his own practice called The Seed Level. This episode is jammed packed with everything from healing to recovering from trauma, and how to become the master of your most authentic life. When I say our conversation is filled with the best tips I really mean it. Plus, stay tuned for a sex+relationship Q&A at the end of this show! On this episode we cover:

Manifestation
Living the life of your dreams
Codependency
Trauma healing
Meeting a partner
Nervous system regulation
Sexual identity
Cognitive overload
RRR menthod - rehearse, recalibrate, review
Surviving → thriving

TW: suicide is mentioned in this episode

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The Best Podcast Editor: Teera Lucksanapiruk teera@teeramusic.com

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