Three Pillars to Being a Better Man

Barbells & Brothers with Troy Ismir

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In this episode of the Barbells & Brothers podcast I share three pillars that will help us to be better men.

Pillar 1...Brotherhood

Pillar 2...Optimal Health

Pillar 3...Purpose

At our core we all want to be better men. It takes courage to take a look at our lives to see what isn't working and go on a introspective journey for a transcendent cause greater than ourselves. That is a journey of a spiritual warrior.

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