[Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #644

Barbell Shrugged

Inhoud geleverd door Doug Larson and Barbell Shrugged. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Doug Larson and Barbell Shrugged of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

2y ago 57:41

MP3•Thuis aflevering

In this Episode of Barbell Shrugged:

The relationship between testosterone and cortisol
The relationship between calories, macronutrients, and micronutrients
Why micronutrients matter for achieving a lean physique
Optimal hormone ratios for physique transformation
How does menstrual cycle affect performance
Understanding gut health and it’s affects on physique
Stabilizing hormones as a sign of health

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

————————————————

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Please Support Our Sponsors

Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

1147 afleveringen

#Weightlifting #Business #Nutrition #Paleo #Training #Barbell Shrugged #Health and Well-Being #Fitness #Doug Larson #CrossFit