[Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640

Barbell Shrugged

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2y ago 54:28

MP3•Thuis aflevering

In this Episode of Barbell Shrugged:

Understanding the stress response system
What is the function of cortisol
Why you struggle adapting to stress
The myth of adrenal fatigue
The difference between chronic and acute stress on your physiology

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

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