From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563

Barbell Shrugged

Register for the “Diesel Dad Diet”

Inside the “Diesel Dad Diet” you will receive:

1. “Diesel Dad Diet”: Your guide to optimizing your metabolism.
2. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
3. Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
4. C&K “Diesel Blend”: 3-Months of free coffee

Register for the “Diesel Dad Diet”

In this Episode of Barbell Shrugged:

1. Taking personal responsibility for actions in life
2. The difficult process of leaving gym ownership, CrossFit, and refocusing goals
3. Making Fitness a Priority
4. Leading by example in your household
5. Creating cultures of health and doing your best

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

U.S. Air Force. Find out if you do at airforce.com.

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”