Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
Manage episode 303394459 series 21635
In this Episode of Barbell Shrugged:
- What defines old school strength training.
- What is the difference between old school and new school training.
- Why the information era killed old school strength
- What are essentials for building old school strength
- How to maintain strength and athleticism for a lifetime
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