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Inhoud geleverd door Julie Potiker. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Julie Potiker of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Loving Kindness Guided Meditation for the Earth
MP3•Thuis aflevering
Manage episode 360529821 series 1434382
Inhoud geleverd door Julie Potiker. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Julie Potiker of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Breathe in loving kindness for yourself, those you love, and for people all around the planet - through this guided meditation led by Julie Potiker. She completes the meditation with her poem, " What's It Like Being You?".
What’s It Like Being You? By Julie Potiker
What’s it like being You?
Cradling the smooth stones, chunks of jasper, garnet and opal
Stacks of pale grey branches, hiding places for otters, snakes and trout
What’s it’s like being you?
Sometimes a mere trickle
Sometimes a rushing torrent
At the mercy of the snow pack above
Each year unique
A place of refuge
Peace to my heart
What’s it like to be you?
Glittering in the sunshine
Blanketed in ice and snow
Always moving
Never Stopping
What’s it like to be you, river, what’s it like to be you?
For the elk who water there,
What’s it like to be you?
To be beheld with such wonder by me
To be searching for food constantly
To be so majestic
To be hunted for sport
To be hunted for food What’s it like to be you?
To grow a huge rack of antlers every year, Just to have them drop to the ground each spring, snapped up by lucky antler shed hunters to make chandeliers.
What’s it like to be you, Elk?
What’s it like to be you?
To be so loved by me.
-What’s It Like Being You? By Julie Potiker
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 afleveringen
MP3•Thuis aflevering
Manage episode 360529821 series 1434382
Inhoud geleverd door Julie Potiker. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Julie Potiker of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Breathe in loving kindness for yourself, those you love, and for people all around the planet - through this guided meditation led by Julie Potiker. She completes the meditation with her poem, " What's It Like Being You?".
What’s It Like Being You? By Julie Potiker
What’s it like being You?
Cradling the smooth stones, chunks of jasper, garnet and opal
Stacks of pale grey branches, hiding places for otters, snakes and trout
What’s it’s like being you?
Sometimes a mere trickle
Sometimes a rushing torrent
At the mercy of the snow pack above
Each year unique
A place of refuge
Peace to my heart
What’s it like to be you?
Glittering in the sunshine
Blanketed in ice and snow
Always moving
Never Stopping
What’s it like to be you, river, what’s it like to be you?
For the elk who water there,
What’s it like to be you?
To be beheld with such wonder by me
To be searching for food constantly
To be so majestic
To be hunted for sport
To be hunted for food What’s it like to be you?
To grow a huge rack of antlers every year, Just to have them drop to the ground each spring, snapped up by lucky antler shed hunters to make chandeliers.
What’s it like to be you, Elk?
What’s it like to be you?
To be so loved by me.
-What’s It Like Being You? By Julie Potiker
Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.
Follow Julie on YouTube and Facebook at Mindful Methods for Life.com
This podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
53 afleveringen
Semua episode
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