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#385: Thyroid and Adrenals with Dr. Jolene Brighten, and Nutrition for Fertility and Pregnancy with Amanda Torres
Manage episode 226320794 series 5576
TOPICS
- Part four with Dr. Jolene Brighten: thyroid & adrenals [2:19]
- Baby Making and Beyond researcher Amanda Torres: Vitamin A [21:16]
- Folic acid, folate, and MTHFR [35:00]
- Protein aversion in pregnancy [42:55]
- Sleep and melatonin [50:07]
- Amanda's motivation for Baby Making and Beyond [59:08]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode385
446 afleveringen
#385: Thyroid and Adrenals with Dr. Jolene Brighten, and Nutrition for Fertility and Pregnancy with Amanda Torres
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Manage episode 226320794 series 5576
TOPICS
- Part four with Dr. Jolene Brighten: thyroid & adrenals [2:19]
- Baby Making and Beyond researcher Amanda Torres: Vitamin A [21:16]
- Folic acid, folate, and MTHFR [35:00]
- Protein aversion in pregnancy [42:55]
- Sleep and melatonin [50:07]
- Amanda's motivation for Baby Making and Beyond [59:08]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode385
446 afleveringen
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