S4 E4A - Jen Wirtz - Clean Food, No Jerks

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Manage episode 283697607 series 2167987
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In the second half of our interview with Author, Jen Wirtz, she tells us about her fitness regimen, shares practical steps for getting started with a meditation practice and gives us her nurse's perspective on the coronavirus pandemic. You can find out more about Jen at her website https://jenwirtzrn.com. Enjoy!

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