))
Progressive Muscle Relaxation-15 Minutes
Gearchiveerde serie ("Inactieve feed" status)
When?
This feed was archived on April 08, 2024 13:03 (
Why? Inactieve feed status. Onze servers konden geen geldige podcast feed ononderbroken ophalen.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 351960835 series 3434763
Inhoud geleverd door Stacie. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Stacie of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This episode is a 15-minute progressive muscle relaxation. Taking the time to slow down and breathe one muscle group at a time. This is the first of four episodes for this month. Each episode will be longer and stay with the main focus of progressive muscle relaxation. Subscribe so you do not miss an episode.
Let's Connect
Email Stacie your questions at: Stacie@aspenfitness.org
Follow Stacie on Instagram and Facebook
@aspencpt
Aspen Fitness & Nutrition
Visit Aspen Fitness & Nutrition Website at:
www.AspenFitness.org
Linktree:
https://linktr.ee/AspenFitness
Please rate, subscribe and review.
41 afleveringen
Delen
