Ga offline met de app Player FM !
The Power of Your Own Breath
Manage episode 276456271 series 2818536
In this episode we explore the power of your own breath in relieving your symptoms anxiety and depression.
If you'd like a free guided meditation to help you with the breathing exercise explored in this episode please visit my website kilkennytherapy.com
For a free no pressure, no sales pitch consultation to find out how we can get you back to enjoying mental wellness and wellbeing again, contact me on 089 972 2991.
9 afleveringen
Manage episode 276456271 series 2818536
In this episode we explore the power of your own breath in relieving your symptoms anxiety and depression.
If you'd like a free guided meditation to help you with the breathing exercise explored in this episode please visit my website kilkennytherapy.com
For a free no pressure, no sales pitch consultation to find out how we can get you back to enjoying mental wellness and wellbeing again, contact me on 089 972 2991.
9 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.